In our practice we offer a few different options to remove muscle adhesion and help make you feel good!
One of our favorite pieces of equipment is the Rapid Release! This is a piece of equipment that utilizes vibrations in which to release muscle tension and adhesion between the fascia of your muscles.
We also offer deep percussive therapy and manual muscle stretching!
We can upon request utilize Pin and Stretch techniques (Also known as ART) in which to get muscles to stretch and release their tension. This type of stretching is notoriously painful yet very very effective. This is one of the techniques where you will be warned that this type of stretch is going to hurt for 30 or so seconds while its being done and you'll feel 1000% better afterwards!