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Blog
Dr. Corey performs the doorway stretch!
A great stretch for your chest! (Pecs and Anterior Deltoids)
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Dr. Corey Performs the "Sassy Stretch"
Stretches out your TFL/IT-Band (Lateral Thigh Stretch)
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The Importance of Stretching
Some of the advantages you may not know about stretching before being active.
May 20, 2021
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